A footrest that you can adjust using only your feet is not only convenient but also allows you to find a comfortable position without stooping down or crawling under your desk.There should be seven inches between the top of your thighs and the bottom of the desktop. Sit down and place your feet flat on the footrest. Place the footrest on the floor under your desk. Make sure your footrest is at the best height to promote good posture, circulation, comfort, and ergonomics.Some also have textured surfaces that massage your feet as you move. Footrests that enable you to rock, roll, or bounce your feet help improve blood flow and prevent stiffness or joint pain. Active sitting can significantly lower the risk of leg pain, poor circulation, and blood clots. Hard plastic footrests might be a better option for a workplace setting where footwear is required.Ĭonsider obtaining a footrest that includes an option for movement. Depending on your height and the size of your desk, you might benefit from an adjustable footrest that you can raise or lower for the most comfortable result.įootrests made of memory foam or other soft materials cushion your feet comfortably, which is especially enjoyable if you are sitting with your shoes removed. The proper footrest will raise your feet to position your legs at a 90-degree angle, aligning your spine to relieve pressure associated with poor posture. Choosing the right footrest for your needs is the key. It can decrease the pain associated with many conditions, such as sciatica, varicose veins and leg fatigue. The right footrest can improve your posture, reduce pressure on your lower back, and aid in proper circulation. Whether you are spending hours working at your computer, riding in a car, traveling by plane or even gaming, an ergonomic footrest provides numerous health and comfort benefits. So you can work, exercise, and receive a foot massage, all from the comfort of your chair! ORDER NOW to Cozy Up to a Healthier You! 4) Our Foot Rest comes with a BONUS Spiky Massage Ball and Instructional eBook (emailed to customers after purchase and found on the CozyDoc website). 3) Flip the cushion over to rock and exercise your feet. 2) Use it as an ottoman to prompt your legs up on a coffee table. If you have bad posture, limb edema or swelling, DVT, diabetes, plantar fasciitis, gout, or neuroma, this product can help! ►MULTI-FUNCTIONAL: 1) Place the angled half-moon cushion under your knees while sleeping to reduce low back pain. ►MEDICAL BENEFITS: Keeping your feet raised with an under desk footrest can relieve symptoms related with foot, leg, & back pain and poor blood circulation. The removable / washable cover has a nonslip base and side zipper to prevent skids & scratches on floors. The portable cushion is light-weight and comes with a carry handle for ease of travel. Kick off your shoes and keep your soles warm on our footrest in socks or barefoot to experience ultimate freedom & relaxation! ►PRACTICAL BENEFITS: Our 17 x 10 x 5 inch footrest fits perfectly underneath a computer desk, an airplane seat, or the dashboard of a passenger carseat. Enjoy enhanced seated ergonomics with our cushioned foot stools, approved by physiotherapists. ARE ANY OF THESE YOU? The floor feels uncomfortable & cold under my feet I sit at a desk for long periods of time My short legs don’t reach the floor when seated I feel leg or lower back pain, strain, & fatigue when I sit or sleep I have no time for daily exercise WE HAVE YOUR SOLUTIONS: ►MAXIMUM COMFORT: Cozy Doc Foot Rest Cushions are stuffed with therapeutic high resilience foam, the most comfortable available on the market. healthcare providers with your health & comfort in mind.
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