![]() ![]() Are designed to elicit reflection, memories, opinions, feelings – all of which help you explore yourself.Inspire you to write about a weird and wonderful array of topics – from serious social justice debates to the wacky “ what if” questions!.Help you to explore thoughts you didn’t even know you had.Encourage you to develop – and keep up with – a journal writing habit.Journal prompts are ideal for teens because they: Well, that’s where journal prompts come in! “I want to write, but more than that, I want to bring out all kinds of things that lie buried deep in my heart.” The Diary of Anne Frankīut what to do when you don’t have the words right now to express what lies buried deep inside you? What if you doubt what you’re thinking is worth writing about? Or there’s just nothing pressing on your mind? The creativity and self-awareness inspired by keeping a journal are important tools to have as a teen, when life is full of change and pressure.Journaling is a great first step towards developing a growth mindset.You’ll learn to slow down, observe your world, and reflect on what’s important to you.Writing for pleasure is a great life-long habit to develop.You’ll increase your self-awareness and sense of who you are and want to become.Your secrets will be kept for as long as you need (phew!).Had a stressful or confusing day? Writing about it will help you make sense of things and gain new perspectives on events and reactions.Writing in a journal can be the perfect outlet for difficult-to-process thoughts and feelings.It’s a great way to store your favourite moments and memories – big and small!. ![]() Let it all out without worrying about feedback There’s no judgement – a journal is a safe haven.Here are some of the key benefits of keeping a journal: Fun, creative journal prompts for teensĪnd if you’re looking for prompts that are ideal for journal-keepers of all ages, don’t forget to check out our companion collection of 101 thought-provoking journal prompts! Why journal? The benefits of journaling for teensīefore we dig in, let’s have a quick look at the benefits of journaling – for all of you who are still a little unsure why you shouldn’t give up when the ideas don’t flow ….Journal prompts for teens who want to have an impact on their world.Journal prompts for exploring who you are as a teen.Journal prompts to help teens tackle their mental health.Journal prompts to encourage teens with their self-development.Journal prompts for building your memory and considering the past.Journal prompts for reflecting on everyday life as a teen.Why journal? The benefits of journaling for teens. ![]()
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